Ingredients:
•Olive oil cooking spray
•12 oz chicken tenders
•Ground black pepper, to taste
•1 tsp minced garlic
•3 tbsp balsamic vinegar
•1 tbsp honey
•1/4 cup low sodium chicken broth
•Fresh parsley (optional to garnish)
Instructions:
1. Heat olive oil over medium-high heat. Add chicken tenders and season with pepper. Cook, turning pieces halfway through, until cooked, approximately 7 minutes. Remove chicken from the pan and set aside.
2. Reduce heat to low-medium, add garlic and saute. Then add vinegar, honey and chicken broth. Simmer, scraping the bottom of the pan for 1 minute.
3. Return chicken to pan. Mix all ingredients together and heat through. Garnish and serve.
